food glorious food

Food is an important and essential part of a dancers' life.

The ballet industry is commonly linked to eating disorders or encouraging dancers to restrict themselves in order to look a certain way.

Thankfully, these days, the culture surrounding food and dancing is evolving in a more positive vibe.

SIDESTAGE will be part of the movement that supports dancers to be strong, healthy, educated, supported and sensible when it comes to nutrition.

Try our recipes and soak up the advice from industry leading Dieticians, Dancers and Experts. You’ll find loads of ideas to satisfy both Sweet and Savoury snack cravings as well as main meal ideas.